SUMMER CHICKEN RECIPE

You know how I’m always raving on about PROTEIN, PROTEIN and more PROTEIN! Well here is a nice way to spruce up your boring chicken and make it a bit more exciting!

 

Lemon Herb Roasted Chicken Breasts

Serves 4

 

4 chicken breasts (boneless, skinless)

2 lemons, sliced

1 tablespoon rosemary

1 tablespoon thyme

2 cloves garlic, thinly sliced

1 tablespoon extra virgin olive oil

And a dash salt & pepper

 

Preheat oven to 200 degrees. Layer ½ of the lemon slices on the bottom of a baking dish. Sprinkle with ½ of the herbs and ½ of the sliced garlic.

Place the chicken breasts on top and sprinkle salt & pepper. Place remaining lemon, herbs and garlic on top of the chicken. Drizzle with olive oil. Cover with a lid or foil.

Bake for 45 minutes until chicken is cooked through. If you want the chicken to be a bit more “roasty” then remove the lid/foil and broil for another few minutes (watching carefully not to burn it).

Serve & enjoy!

Tip: You can add a leftover sliced chicken breast to your salad for lunch the next day!

 

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