Elwood Beach HIIT
Join the fat burning fitness revolution and get fit, strong and lean fast.
Our 30min HIIT classes are scientifically proven to...
- Burn calories for up to 24 hours after training
- Increase your metabolism
- Burn fat
- Build lean muscles
No time to waste. Quick and effective classes to fit in before work, with our new Covid/working from home schedules. Get in, out and sweaty in 30 min and burn calories all day long.
- Our approach is to deliver functional strength and high intense interval training to support and strengthen your body.
- Designed to deliver sustainable, long-term results
- Become part of the fit girl tribe and get fit, for life.
- You will be working with fitness coaches specialising in Strength and Conditioning, Pre and Post Natal, Movement, Yoga, and Pilites, and Nutrition Transformation Specialists.
- Suitable for all fitness levels
- All classes are baby/kid friendly