FITNESS . LIFESTYLE . RESULTS .

14 DAY KICKSTART JUST $19

HELLO, WELCOME

Bridge Fitness is a comfortable, motivating all-female group training facility, offering only the best workouts for female body composition and optimum health and fitness. We pride ourselves on our stripped back, raw atmosphere making everybody welcome.

We aim to make our girls fall in love with fitness, create healthier habits for themselves that are sustainable and still allow them to enjoy all the great things in life. 

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14 DAYS

IT'S NOT ABOUT WHAT YOU LOSE, IT'S ABOUT WHAT YOU GAIN!

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Bridge Fitness Elwood

JOIN THE BRIDGE COMMUNITY

We offer weekly memberships and casual session passes, 45 min training sessions, 15 classes times to choose from, social events and community vibes. Join the fit girl tribe!

 

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Bridge Fitness Elwood

WHERE DO WE TRAIN?

Melbourne boot camp girls can be found inside the  Elwood Angling Club with the most beautiful view of the beach. During the warmer months, we are outside on the stunning Elwood Foreshore.

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What our girls say

  • bridgefitness-testimonial_lilly
    Lilly
    I’m totally addicted to Bridge Fitness. She provides me with friendly, personalised training.
  • bridgefitness-testimonial_alex
    Alex
    With bridge fitness I found a place I could not only do amazing workouts that are varied and challenging but could also meet amazing woman who become your community and support.
  • bridgefitness-testimonial_mari
    Mari
    Such a vibrant and energetic group of girls with incredible trainers. The workouts always change so you never get bored with the same routine. Bridge and Hannah concentrate on each person individually so you get the personal attention in a fun group setting. Always a good laugh and a great workout!

How we like to sweat

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HIIT / Cardio

High Intense Interval Training (HIIT) and our signature Cardio Challenges are the best way to get your heart pumping, so you feel amazing and really get your body working for you all day long!

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Bridge Fitness Elwood

Strength

Using weights through functional body movements to build strength for posture, get stronger so you can lift heavy things, burn more body fat and build your best booty ever.

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Bridge Fitness Elwood

Boxing

The right balance of strength & cardio put together. Boxing for fitness is the perfect all over body workout, great to get your heart pumping & burn lots of calories.

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Bridge Fitness Elwood

Yoga

To stretch, realign and refresh the mind and body we have Bridge Fitness yoga sessions at the end of each busy week.

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Meet the team

  • bridgefitness-team_bridgette
    Bridge Carter
    FOUNDER
    Bridge has a knack for making people fall in love with fitness, create healthier habits for themselves and still enjoy the great things in life.
  • Trainer-Megan
    Megan Waters
    FITNESS COACH
    Megan started out her journey in the fitness industry as a Personal Trainer and Group Fitness instructor 4 years ago. Over the last few years, Megan has developed her skill set as an instructor while working across a number of different gyms and F45 studios based in both VIC & NT. She is most passionate about helping people achieve their health and wellness goals through proper nutrition and movement.
  • beth
    Beth Walis
    FITNESS COACH & YOGA INSTRUCTOR
    Beth began her yoga journey 18 years ago in the mountains of the Himalayas with a tiny book full of yoga poses that she found in a bookshop in India. Since then Beth has practised many different types of yoga and that while yes she can whip out some amazing asanas she now realises that the practice itself is more about helping to calm her busy mind.
  • meg
    Meg Hugall
    YOGA INSTRUCTOR
    Meg discovered yoga 15 years ago, beginning her practice with Paul Wooden at Gertrude street Yoga in Fitzroy. Initially just loving the chance to slow down and connect, my practice has since evolved into a strong dedication to the ever-changing nature of yoga both physically and spiritually. Meg is a dedicated mother, lover of exercise, music and dance she embraces the challenge and joy of weaving a healing yoga practice into the fun and chaos of everyday life.

Join our fit girl tribe

Elwood’s favorite all girls boot camp. We train, we laugh and most importantly we support each other to get results. You’ll fall in love with fitness when you train with Bridge Fitness! So what are you waiting for… join the Fit Girl Tribe!

14 DAY EXPERIENCE

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