As we are now well and truly amongst the silly season I thought very appropriate […]
Let's get you moving in your lounge room!
Whether you need to lose 10, 20 or even 40kgs or just need to build your strength so that you can run after your kids or compete in that marathon you've always dreamed of. Our coaches can help you get there.
Join us online. We specialise in training and coaching women to be fit, strong, and healthy.
With our good vibes, no BS attitude and our amazing, inspiring, warm and friendly community of kickass women, we've got you covered.
7 DAY FREE
TRIAL
WHAT OUR CLIENTS SAY...

GET ACCESS TO...
- Your own personal coach
- LIVE classes daily
- 45 min sessions
- Nutrition guidance + meal plans
- Community of kickass women
- Virtual events

WHERE DO WE TRAIN?
Melbourne boot camp girls can be found inside the Elwood Angling Club with the most beautiful view of the beach. During the warmer months, we are outside on the stunning Elwood Foreshore.
What our girls say
How we like to sweat

HIIT / Cardio
High Intense Interval Training (HIIT) and our signature Cardio Challenges are the best way to get your heart pumping, so you feel amazing and really get your body working for you all day long!

Strength
Using weights through functional body movements to build strength for posture, get stronger so you can lift heavy things, burn more body fat and build your best booty ever.

Boxing
The right balance of strength & cardio put together. Boxing for fitness is the perfect all over body workout, great to get your heart pumping & burn lots of calories.

Yoga
To stretch, realign and refresh the mind and body we have Bridge Fitness yoga sessions at the end of each busy week.
Join our fit girl tribe
Elwood’s favorite all girls boot camp. We train, we laugh and most importantly we support each other to get results. You’ll fall in love with fitness when you train with Bridge Fitness! So what are you waiting for… join the Fit Girl Tribe!