Gill has been training with us for exactly ONE year and has been nothing but […]
all girls fitness
Get results & feel amazing!
We have created an environment to empower all kinds of women. We give you the knowledge and tools so you can achieve your health and fitness goals, all whilst being in a supportive team environment.
We have the best bunch of fitness ladies, who are supportive and always there to work hard but can have a good laugh at the same time.
Are you ready to uplift your mind, body and your butt?
What our girls say
LillyI’m totally addicted to Bridge Fitness. She provides me with friendly, personalised training.
AlexWith bridge fitness I found a place I could not only do amazing workouts that are varied and challenging but could also meet amazing woman who become your community and support.
MariSuch a vibrant and energetic group of girls with incredible trainers. The workouts always change so you never get bored with the same routine. Bridge and Hannah concentrate on each person individually so you get the personal attention in a fun group setting. Always a good laugh and a great workout!
How we like to sweat
HIIT / Cardio
High Intense Interval Training (HIIT) and our signature Cardio Challenges are the best way to get your heart pumping, so you feel amazing and really get your body working for you all day long!
Meet the team
Bridge CarterFOUNDERBridge has a knack for making people fall in love with fitness, create healthier habits for themselves and still enjoy the great things in life.
Hannah OwensHEAD TRAINERHannah loves training people and having variety in her workouts. With a strong background in swimming and triathlon coaching Hannah’s workouts are loads of fun.
Penny LaveryFITNESS COACHPenny has a passion for fitness and helping others achieve their goals. She has been strength training since 2013 and loves to incorporate Pilates and HIIT training into her workouts.
Join our fit girl tribe
Elwood’s favorite all girls boot camp. We train, we laugh and most importantly we support each other to get results. You’ll fall in love with fitness when you train with Bridge Fitness! So what are you waiting for… join the Fit Girl Tribe!
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