As we are now well and truly amongst the silly season I thought very appropriate […]
28 DAY CHALLENGE
ABOUT BRIDGE FIT GIRLS
Bridge Fitness is a comfortable, motivating all-female friendly training group, offering flexible morning and evening training sessions daily to fit in with your busy lifestyle.
We aim to make people fall in love with fitness, create healthier habits for themselves and still enjoy the great things in life. This is the philosophy behind Bridge Fitness. After 10 years in the health and fitness industry, Bridgette Carter used her considerable industry expertise to develop group fitness programmes for women that achieve results.
28 DAY CHALLENGE
STARTS 6TH MAY 2019
IT'S NOT ABOUT WHAT YOU LOSE, IT'S ABOUT WHAT YOU GAIN!
What our girls say
LillyI’m totally addicted to Bridge Fitness. She provides me with friendly, personalised training.
AlexWith bridge fitness I found a place I could not only do amazing workouts that are varied and challenging but could also meet amazing woman who become your community and support.
MariSuch a vibrant and energetic group of girls with incredible trainers. The workouts always change so you never get bored with the same routine. Bridge and Hannah concentrate on each person individually so you get the personal attention in a fun group setting. Always a good laugh and a great workout!
How we like to sweat
HIIT / Cardio
High Intense Interval Training (HIIT) and our signature Cardio Challenges are the best way to get your heart pumping, so you feel amazing and really get your body working for you all day long!
Meet the team
Bridge CarterFOUNDERBridge has a knack for making people fall in love with fitness, create healthier habits for themselves and still enjoy the great things in life.
Megan WatersFITNESS COACHMegan started out her journey in the fitness industry as a Personal Trainer and Group Fitness instructor 4 years ago. Over the last few years, Megan has developed her skill set as an instructor while working across a number of different gyms and F45 studios based in both VIC & NT. She is most passionate about helping people achieve their health and wellness goals through proper nutrition and movement.
Beth WalisFITNESS COACH & YOGA INSTRUCTORBeth began her yoga journey 18 years ago in the mountains of the Himalayas with a tiny book full of yoga poses that she found in a bookshop in India. Since then Beth has practised many different types of yoga and that while yes she can whip out some amazing asanas she now realises that the practice itself is more about helping to calm her busy mind.
Meg HugallYOGA INSTRUCTORMeg discovered yoga 15 years ago, beginning her practice with Paul Wooden at Gertrude street Yoga in Fitzroy. Initially just loving the chance to slow down and connect, my practice has since evolved into a strong dedication to the ever-changing nature of yoga both physically and spiritually. Meg is a dedicated mother, lover of exercise, music and dance she embraces the challenge and joy of weaving a healing yoga practice into the fun and chaos of everyday life.
Join our fit girl tribe
Elwood’s favorite all girls boot camp. We train, we laugh and most importantly we support each other to get results. You’ll fall in love with fitness when you train with Bridge Fitness! So what are you waiting for… join the Fit Girl Tribe!
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