UPLIFT YOUR MIND,
BODY AND YOUR BUTT

JOIN US ONLINE, YOUR FIRST WEEK IS FREE!

Let's get you moving in your lounge room!

Whether you need to lose 10, 20 or even 40kgs or just need to build your strength so that you can run after your kids or compete in that marathon you've always dreamed of. Our coaches can help you get there.

Join us online. We specialise in training and coaching women to be fit, strong, and healthy.

With our good vibes, no BS attitude and our amazing, inspiring, warm and friendly community of kickass women, we've got you covered.

7 DAY FREE
TRIAL

WHAT OUR CLIENTS SAY...

See Results

GET ACCESS TO...

Your own personal coach
LIVE classes daily
45 min sessions
Nutrition guidance + meal plans
Community of kickass women
Virtual events

Yes! I'm in

WHERE DO WE TRAIN?

Melbourne boot camp girls can be found inside the Elwood Angling Club with the most beautiful view of the beach. During the warmer months, we are outside on the stunning Elwood Foreshore.

Book me in

What our girls say

Lilly

I’m totally addicted to Bridge Fitness. She provides me with friendly, personalised training.
Alex

With bridge fitness I found a place I could not only do amazing workouts that are varied and challenging but could also meet amazing woman who become your community and support.
Mari

Such a vibrant and energetic group of girls with incredible trainers. The workouts always change so you never get bored with the same routine. Bridge and Hannah concentrate on each person individually so you get the personal attention in a fun group setting. Always a good laugh and a great workout!

How we like to sweat

HIIT / Cardio

High Intense Interval Training (HIIT) and our signature Cardio Challenges are the best way to get your heart pumping, so you feel amazing and really get your body working for you all day long!

Book a session

Strength

Using weights through functional body movements to build strength for posture, get stronger so you can lift heavy things, burn more body fat and build your best booty ever.

Book a session

Boxing

The right balance of strength & cardio put together. Boxing for fitness is the perfect all over body workout, great to get your heart pumping & burn lots of calories.

Book a session

Yoga

To stretch, realign and refresh the mind and body we have Bridge Fitness yoga sessions at the end of each busy week.

Book a session

Meet the team

Bridge Carter

FOUNDER

Bridge has a knack for making people fall in love with fitness, create healthier habits for themselves and still enjoy the great things in life.
Megan Waters

FITNESS COACH

Megan started out her journey in the fitness industry as a Personal Trainer and Group Fitness instructor 4 years ago. Over the last few years, Megan has developed her skill set as an instructor while working across a number of different gyms and F45 studios based in both VIC & NT. She is most passionate about helping people achieve their health and wellness goals through proper nutrition and movement.
Beth Walis

FITNESS COACH & YOGA INSTRUCTOR

Beth began her yoga journey 18 years ago in the mountains of the Himalayas with a tiny book full of yoga poses that she found in a bookshop in India. Since then Beth has practised many different types of yoga and that while yes she can whip out some amazing asanas she now realises that the practice itself is more about helping to calm her busy mind.
Meg Hugall

YOGA INSTRUCTOR

Meg discovered yoga 15 years ago, beginning her practice with Paul Wooden at Gertrude street Yoga in Fitzroy. Initially just loving the chance to slow down and connect, my practice has since evolved into a strong dedication to the ever-changing nature of yoga both physically and spiritually. Meg is a dedicated mother, lover of exercise, music and dance she embraces the challenge and joy of weaving a healing yoga practice into the fun and chaos of everyday life.

Join our fit girl tribe

Elwood’s favorite all girls boot camp. We train, we laugh and most importantly we support each other to get results. You’ll fall in love with fitness when you train with Bridge Fitness! So what are you waiting for… join the Fit Girl Tribe!

7 DAY FREE TRIAL