As we are now well and truly amongst the silly season I thought very appropriate […]
ABOUT BRIDGE FIT GIRLS
Bridge Fitness is a comfortable, motivating all-female friendly training group, offering flexible morning and evening training sessions daily to fit in with your busy lifestyle.
We aim to make people fall in love with fitness, create healthier habits for themselves and still enjoy the great things in life. This is the philosophy behind Bridge Fitness. After 10 years in the health and fitness industry, Bridgette Carter used her considerable industry expertise to develop group fitness programmes for women that achieve results.
What our girls say
LillyI’m totally addicted to Bridge Fitness. She provides me with friendly, personalised training.
AlexWith bridge fitness I found a place I could not only do amazing workouts that are varied and challenging but could also meet amazing woman who become your community and support.
MariSuch a vibrant and energetic group of girls with incredible trainers. The workouts always change so you never get bored with the same routine. Bridge and Hannah concentrate on each person individually so you get the personal attention in a fun group setting. Always a good laugh and a great workout!
How we like to sweat
HIIT / Cardio
High Intense Interval Training (HIIT) and our signature Cardio Challenges are the best way to get your heart pumping, so you feel amazing and really get your body working for you all day long!
Meet the team
Bridge CarterFOUNDERBridge has a knack for making people fall in love with fitness, create healthier habits for themselves and still enjoy the great things in life.
Megan WatersFITNESS COACHMegan started out her journey in the fitness industry as a Personal Trainer and Group Fitness instructor 4 years ago. Over the last few years, Megan has developed her skill set as an instructor while working across a number of different gyms and F45 studios based in both VIC & NT. She is most passionate about helping people achieve their health and wellness goals through proper nutrition and movement.
Penny LaveryFITNESS COACHPenny has a passion for fitness and helping others achieve their goals. She has been strength training since 2013 and loves to incorporate Pilates and HIIT training into her workouts.
Join our fit girl tribe
Elwood’s favorite all girls boot camp. We train, we laugh and most importantly we support each other to get results. You’ll fall in love with fitness when you train with Bridge Fitness! So what are you waiting for… join the Fit Girl Tribe!
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