BRIDGE FITNESS

CONNECTING
+ EMPOWERING WOMEN WITH STRENGTH+FITNESS

OUR ALL-FEMALE STUDIO OFFERS TAILORED STRENGTH COACHING PROGRAMS IN A SUPPORTIVE, FUN ENVIRONMENT

We aim to make girls fall in love with lifting weights,
create healthier habits for themselves and still enjoy the great things in life. This is the philosophy behind Bridge Fitness.

STRENGTH TRAINING FOR WOMEN IN MELBOURNE

STRENGTH TRAINING FOR WOMEN IN MELBOURNE

STRENGTH TRAINING FOR WOMEN IN MELBOURNE

ACHIEVE YOUR HEALTH AND FITNESS GOALS

STRENGTH TRAINING MELBOURNE

We aim to make girls fall in love with lifting weights, create healthier habits for themselves and still enjoy the great things in life. This is the philosophy behind Bridge Fitness.

After 10 years in the health and fitness industry, Bridgette Carter used her considerable industry expertise to develop programs for women that achieve results. Whether your goal is to lose fat, build strength, change your physique, improve performance, gain muscle, get fit, be healthy, gain confidence, and have a better quality of life, our program can help you achieve it all.
We focus on empowering women, boosting their confidence, and creating an active community that helps everyone stick with the program and achieve their goals. We train in a Private Studio in Brighton, Melbourne.
The team at Bridge Fitness provides Personal Training, Semi-Private Group Training, Online Training.
FREE TRIAL SIGNUP

OUR FOUNDER

BRIDGETTE
CARTER

Bridgette has a knack for making people fall in love with fitness, create healthier habits for themselves and still enjoy the great things in life. Her passion is helping women get fitter, stronger and live happy lives full of fitness.

After 10 years in the health and fitness industry, she used her expertise to develop group fitness programmes for women that achieve results and most importantly are sustainable. Its all about the community of fit women who are all there to support each other and champion each others success. Qualifications: Australian Institute of Fitness Cert III & IV Fitness, AIF Master Trainer, Senior First Aid & CPR, Advanced Bootcamp & Outdoor Group Fitness Instructor, Punch Fit Boxing Instructor, Pilates, Nutrition. FMA Strength & Conditioning Coach Expertise: Strength & Conditioning Coach
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WEIGHT
COACHING

FITNESS
CLASSES

PERSONAL
TRAINING

KILLER RESULTS,
CLIENTS ACHIEVING THEIR GOALS

With bridge fitness I found a place I could not only do amazing workouts that are varied and challenging but could also meet amazing woman who become your community and support. Bridge fitness is a group of people who support each other and build you up to be a stronger, braver you. I have lost 30kg with Bridge fitness over the last 2 years.

She has helped me make life changes to my diet that are realistic and sustainable. Getting up every morning and smashing a workout is now normal and I love that this is my new life!
ALEX
ALEX
Bridge Fitness what can I say, after the first 3 weeks I was hooked. The next 12 months have been so much fun, I have lost weight and centimeters while gaining so many new and wonderful friends who support me in my fitness goals and love a coffee afterwards. Bridge has really helped me focus on my goals and given me a way I can achieve them. She is so passionate about fitness and wants to see you achieve your potential. I am so much more confident and have so much energy. I can’t wait to see what the next 12 months bring. Come and join us you it will be the best decision you make. I LOVE IT!!!!
SARAH
SARAH
I’m totally addicted to Bridge Fitness. She provides me with friendly, personalised training. I absolutely love the way it makes me feel, both in body and mind. I’ve never felt so motivated, nor enjoyed exercising so much. The trainers and fellow boot campers are all so friendly.
LILLY
LILLY
Bridge is an incredibly motivating, supportive and professional trainer / personal coach / mentor. She has created an amazing community of women that I absolutely love being a part of everyday. I continue to see and feel results that I love and genuinely enjoy every session. Before Bridge I was not a morning person! X
ANNA
ANNA
I’ve been a member of Bridge Fitness for 1 year now and it’s the only regular exercise program I’ve ever stuck with. Nothing about Bridge Fitness is superficial. Bridge and Hannah are fantastic, down-to-earth trainers who wo rk you hard with different routines every day.
It’s totally worth the early wake up to really focus on your general well-being and I find I’m set up mentally for the day ahead. Five hundred stars xxxxx
KIRSTY
KIRSTY
Training with Bridge Fitness is an absolute game changer! Bridge and Megan are so friendly, supportive and help me push my limits more than I would do myself. After a few weeks I already feel so much stronger and healthier. It’s a great community vibe and the location is amazing - waking up, watching the sunrise and exercise is the best start to the day! Always leave feeling on top of the world. Thanks Bridge x
JAIME
JAIME
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