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FUN FITNESS FOR WOMEN

Stripped back group training at it's best with Melbourne's top coaches!

Get results & feel amazing in a comfortable environment that empowers all kinds of women!

COME TRAIN WITH
US FOR FREE

SUMMER PEACH BUM
CHALLENGE

Bridge Fitness Elwood

JOIN THE CHALLENGE

Best way to kickstart summer is to jump on board our 28 Day Challenge! You will receive unlimited training and access to all of our classes, a health and fitness assessment to measure your success, a nutrition plan and an accountability coach to make sure you stay on track and get results.

Bridge Fitness Elwood

Indoor/Outdoor Sessions

Over the cooler months we train inside the Elwood Angling Club with the most beautiful view of the beach. During the warmer months, we are outside on the stunning Elwood Foreshore.

What our girls say

  • bridgefitness-testimonial_lilly
    Lilly
    I’m totally addicted to Bridge Fitness. She provides me with friendly, personalised training.
  • bridgefitness-testimonial_alex
    Alex
    With bridge fitness I found a place I could not only do amazing workouts that are varied and challenging but could also meet amazing woman who become your community and support.
  • bridgefitness-testimonial_mari
    Mari
    Such a vibrant and energetic group of girls with incredible trainers. The workouts always change so you never get bored with the same routine. Bridge and Hannah concentrate on each person individually so you get the personal attention in a fun group setting. Always a good laugh and a great workout!

How we like to sweat

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HIIT / Cardio

High Intense Interval Training (HIIT) and our signature Cardio Challenges are the best way to get your heart pumping, so you feel amazing and really get your body working for you all day long!

Bridge Fitness Elwood

Strength

Using weights through functional body movements to build strength for posture, get stronger so you can lift heavy things, burn more body fat and build your best booty ever.

Bridge Fitness Elwood

Boxing

The right balance of strength & cardio put together. Boxing for fitness is the perfect all over body workout, great to get your heart pumping & burn lots of calories.

Bridge Fitness Elwood

Yoga

To stretch, realign and refresh the mind and body we have Bridge Fitness yoga sessions at the end of each busy week.

Meet the team

  • bridgefitness-team_bridgette
    Bridge Carter
    FOUNDER
    Bridge has a knack for making people fall in love with fitness, create healthier habits for themselves and still enjoy the great things in life.
  • Trainer-Megan
    Megan Waters
    FITNESS COACH
    Megan started out her journey in the fitness industry as a Personal Trainer and Group Fitness instructor 4 years ago. Over the last few years, Megan has developed her skill set as an instructor while working across a number of different gyms and F45 studios based in both VIC & NT. She is most passionate about helping people achieve their health and wellness goals through proper nutrition and movement.
  • bridgefitness-team_penny
    Penny Lavery
    FITNESS COACH
    Penny has a passion for fitness and helping others achieve their goals. She has been strength training since 2013 and loves to incorporate Pilates and HIIT training into her workouts.

Join our fit girl tribe

Elwood’s favorite all girls boot camp. We train, we laugh and most importantly we support each other to get results. You’ll fall in love with fitness when you train with Bridge Fitness! So what are you waiting for… join the Fit Girl Tribe!

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